Comprehensive Plan

Service Description

For those who want a fully tailored, all-inclusive approach to their health and wellness, the Comprehensive Wellness Plan combines every aspect of my expertise into one seamless, personalized experience. This plan is designed to integrate nutrition, exercise programming, and in-depth medical education and support to help you reach your goals with clarity, structure, and confidence. We’ll begin with an initial in-depth consultation, where we’ll collaborate to: Define your health, performance, and lifestyle goals Identify your specific needs across nutrition, fitness, and education Build a step-by-step plan that is realistic, personalized, and sustainable Unlike one-time consultations, this plan includes ongoing access to my support throughout the month, allowing for as much hands-on time and communication as needed to ensure your success. This plan can include (but is not limited to): Personalized nutrition planning Customized training programs Lab and imaging interpretation (educational) Progress tracking and plan adjustments Video coaching or form checks as needed Whether you’re looking to make a major transformation or simply want comprehensive, expert guidance, this plan offers the highest level of personalization and support. Price: Determined based on individual goals and scope of services Duration: One month of ongoing, tailored coaching and guidance This service is ideal for clients who want a high-touch, multidisciplinary plan and direct, ongoing support every step of the way.